Book an appointment - The Resilience Room

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Adolescent Therapy (12-18 Years) 55 min · R 1,300 · In person — A safe, non-judgemental space for teens navigating stress, identity, relationships, or emotional challenges. Therapy helps them build resili... Career Guidance 55 min · R 1,300 · In person — For teens or adults feeling unsure about subject choices, career paths, or next steps. Sessions help you understand your strengths, clarify... Couples Therapy 55 min · R 1,300 · In person — For partners wanting to improve communication, reconnect emotionally, or navigate conflict. You can expect a guided, respectful space where... Family Therapy 55 min · R 1,300 · In person — For families experiencing conflict, stress, or change. These sessions help each family member feel understood while strengthening communicat... Individual Therapy 55 min · R 1,300 · In person — A supportive space for you to unpack stress, anxiety, low mood, or life challenges at your own pace. Sessions help you understand yourself b... Online Adolescent Therapy (12-18 Years) 55 min · R 1,300 · Online — Great for teens who feel more comfortable online or need flexible scheduling. A safe, non-judgemental space for teens navigating stress, ide... Online Individual Therapy 55 min · R 1,300 · Online — Ideal if you prefer support from home or have a busy schedule. A supportive space for you to unpack stress, anxiety, low mood, or life chall...

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